Parents and Carers



Parents
& Carers

Empower teens with knowledge early and
you’ll help them grow into confident adults!

The menstrual
cycle explained
in 3 minutes
Watch the video!

Having “the talk”
How to explain
periods & puberty

Take our quiz
together!
Puberty & Periods
Myths Busted

Her FAQs
answered

Download the Always Parent’s Guide here!

A dad's guide to talking puberty & periods

Boys Talk
How to explain
periods & puberty
to boys

Helping her manage PMS & cramps

How to raise a happy, confident daughter

Sexual feelings
& relationships
What to say

Early or late puberty?Supporting your daughter

Puberty concerns
What’s normal and
what’s not

Explore other tips & advice from Always

Parents
& Carers

Empower teens with knowledge early andyou’ll help them grow into confidential adults!

The menstrual
cycle explained
in 3 minutes
Watch the video!

Having
“the talk”
How to explain
periods & puberty

Her FAQs
answered

Take our quiz together!Puberty & Periods Myths Busted

Download the
Always Parent’s
Guide here!

A dad’s guide
to talking
puberty &
periods

Helping her
manage PMS
& cramps

How to raise
a happy,
confident
daughter

Boys TalkHow to explain periods & puberty to boys

Sexual feelings & relationshipsWhat to say

Puberty
concerns
What’s normal
and what’s not


Early or late puberty?Supporting your daughter

Explore other tips & advice from Always
ALWAYS Chat with Alya
ALWAYS Chat with Alya