A133 Vaginal Discharge Colour Guide

A137 Different types of vaginal discharge. What are they and what do they mean?

A137 Different Types of Discharge

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### When is clear vaginal discharge a cause for concern?

On its own, the answer is: generally hardly ever. The only times you may want to investigate further are if you are experiencing any other symptoms that are concerning you, alongside your clear discharge. These can include:

*   A change in the smell of your discharge, from a mild odour, to a strong, unpleasant, strong smell
*   Any itching or pain
*   Finding that sex has become painful
*   A significant increase in the amount of discharge for a prolonged period of time

If in doubt because of any of these – or if you spot something else you are worried about – speak to a doctor or visit a sexual health clinic. They are there to deal with any concerns and help you, so don’t be afraid to go along and voice what is worrying you.

### When is thick, white discharge not a good sign?

One type of change to keep an eye out for is if your discharge becomes white and clumpy and almost looks like cottage cheese. This change in appearance may also be accompanied by pain, itchiness, or an unpleasant odour.

This is generally a sign you may have an infection, or an STI. Another cause may be stress, as it is believed this can cause a hormonal imbalance, which in turn impacts on discharge.

At this stage, our advice is always to get it checked out by a doctor or other medical practitioner.

### What does creamy white discharge before period mean?

A creamy white vaginal discharge is a phenomenon many women notice at different phases of their menstrual cycle. Most often, it is a natural symptom of hormonal changes and is not a cause for concern. Creamy white discharge before a period is particularly common, occurring due to increased progesterone levels after ovulation. Its consistency usually becomes thick, pasty, or slightly sticky, while its colour takes on a whitish or milky shade. Such discharge plays an important role – it moisturises the vagina, protects against infections, and helps maintain the proper pH balance.

### What does a white discharge with no odour mean?

A white discharge without odour usually indicates healthy vaginal lubrication. This is perfectly healthy and should not be a cause for concern. However, if the discharge is thick and accompanied by other symptoms such as itching, burning or a change in colour, it is worth consulting your doctor.

### Does thick white discharge mean pregnancy?

Thick white discharge is not a specific symptom of pregnancy. However, some women may have increased vaginal discharge during pregnancy due to hormonal changes. If you suspect pregnancy, it is recommended that you take a pregnancy test and consult your doctor.

### Does white discharge mean pregnancy or period?

White discharge can occur both during pregnancy and during a period. However, the presence of white discharge alone is not a sufficient indicator of pregnancy or period. It is necessary to pay attention to other symptoms and perform appropriate diagnostic tests to confirm the possible condition. If you have doubts or concerns about your health, it is always best to consult your doctor.

A137 - T06 - Frequently asked questions (FAQ)

Frequently asked questions (FAQ)

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The different types of vaginal discharge are simply ways of our body letting us know what is going on. Click here to learn how to read them!

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Discovering a little blood on your knickers before your period is due can be confusing. But breathe deep. It’s usually no big deal. Click to learn more!

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## Is It Normal To Have Discharge Every Day?

Some women have vaginal discharge every day, while others experience it only occasionally. Your discharge, its frequency, and the amount you experience will vary based on your normal hormonal fluctuations throughout the month, depending on where you are in your [menstrual cycle](/en-gb/period-hub/menstrual-cycle/how-to-calculate-your-menstrual-cycle/ "Menstrual cycle").

This means you may experience more discharge when you are ovulating, breastfeeding, or sexually aroused, while some days you will find a few drops in your underwear.

## What Does Normal Discharge Look Like?

Vaginal discharge can vary in consistency and colour. Sometimes it is clear, and sometimes it is milky white. Sometimes it is watery, and sometimes it has a more stretchy, egg white-like consistency. For instance, when it’s creamier and thicker, it’s usually a sign your period is coming. Oestrogen is being released as the body prepares itself for menstruation. All of this is normal.

Other types of discharge may be a sign that something isn’t quite right. If your discharge has a chunky consistency, is itchy, or is off-colour (think white with cottage cheese-like consistency, yellow or green), or has a new strong smell this is a sign of infection. A visit to your doctor will clear things right up, so it’s best to make an appointment as soon as you can.

## How Do You Get Rid Of Discharge?

There are times when it can be annoying to find that discharge has once again made its presence felt in your underwear. Therefore, it is only natural to wonder if there is some way to reduce or even prevent discharge.

But at these times it is a good idea to remember why you get discharge in the first place and know that Mother Nature is doing her thing for a reason! So, if what you are experiencing is healthy discharge, and you are after ways to stop discharge for an easier life, it is definitely time for a rethink.

If however, you have excessive discharge, it may be that you are suffering from one of a number of problems, and getting to the bottom of it will give you a way to reduce discharge. Some common causes of unusual vaginal discharge can be:

- Allergy: in all seriousness, your vagina may be allergic to something. So if you’ve noticed your body is producing too much discharge recently, have a think – have you changed anything such as your shower gel, washing up powder, or tampon brand lately?

- Contraception: Have you begun taking new contraceptive pills lately? The change in hormones can play all sorts of havoc with your discharge, but the good news is it should soon settle down again, so don’t worry unless this carries on for more than a few months.

- Sexually Transmitted Infection: A heavier discharge combined with any other symptoms – such as pelvic pain, odd smells, discolouration of the discharge – could be a sign of an STI, so it’s worth getting checked out by a medical expert.

- A Forgotten Tampon: Yep, that might sound daft, but if there is a foreign body stuck inside you, your body will be doing all it can to flush it out. The longer it is there, the more it may be contributing to any build-ups of bad bacteria, so the sooner you can remove it, the better!

## How To Manage Vaginal Discharge?

Even if your discharge is normal and healthy, if it is leaving you feeling uncomfortable and damp, it’s perfectly normal to want to get rid of the discomfort. Luckily, pantyliners are specifically designed to absorb daily vaginal discharge, helping you stay fresh and confident throughout the day.

They come in a variety of shapes, sizes and absorbencies so you can find the liner that is just right for you. Pop one in your knickers first thing in the morning or keep one in your bag to have to hand, as and when you need it.

Vaginal discharge is totally normal and happens to all of us women. Why make it a taboo topic?

Is It Normal To Have Discharge Every Day?

A132 Why do I have a yellow discharge? Is yellow discharge normal?

Why do I have a yellow discharge? Is yellow discharge normal?

Discharge is basically a fluid made in the cervix and vagina to keep everything down below clean and in working order. Just like your eye produces tears to rid itself of irritants, the vagina has glands that produce [discharge](/en-gb/period-hub/vaginal-discharge/is-it-normal-to-have-a-lot-of-discharge/ "Discharge") 

This way, harmful bacteria have a harder time getting through and causing irritation – or worse. Amazing vagina! This stuff also keeps the area moist, and even provides some help to the process of fertilisation – handy if you are trying to get pregnant!

A099 - T02 - Why Do Women Get Discharge?

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## Having "The Talk"
Puberty, with its physical and emotional changes, can be a rollercoaster ride for girls, so it’s important to have honest and open conversations. How you explain puberty to your daughter will set the tone for the next few years (no pressure!).

If you think it’s time to explain puberty to your daughter and have the ‘period talk’, follow these tips.

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Why is my period late? This is a question that can keep many women awake at night. A period can appear a few days after the planned date for a completely different reason. If it happens occasionally, it does not necessarily mean there is a reason to worry. If your menstrual cycles are becoming increasingly irregular and the intervals between bleeds are getting longer, you should consult your doctor.

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When you’re pregnant, every little change in your body takes on greater significance, and you can read each of them as a sign of what is happening with your baby. That is great, as long as you don’t over-interpret, or assume everything is an indication that things are going wrong! The same thing applies to your discharge.

A127 - Vaginal discharge during pregnancy: What's normal?

Vaginal discharge during pregnancy: What's normal?

Sometimes there’s a lot. Sometimes there’s a little. And sometimes there’s even a faint odour. Either way, you feel it in your knickers. Vaginal discharge.

All women get it, and it’s perfectly normal. But exactly what is vaginal discharge? What causes it and why is it there? And, perhaps - most importantly – what can you do about it?

A099 - T01 - What is Vaginal Discharge?

What Is Vaginal Discharge?

Period Hub - Back to Period Hub page

The amount of vaginal discharge, colour and consistency can vary considerably depending at which point in the menstrual cycle they are:

<ul>
  <li>Days 1-5: During the first few days of the menstrual cycle, the discharge is often red or blood coloured as the body removes the lining of the uterus.</li>
  <li>Days 6-14: Vaginal discharge after period may decrease. During this time, as the ovum begins to mature, the cervical mucus becomes cloudy and takes on a white or yellowish colour and may appear sticky.</li>
  <li>Days 14-25: In the period just before ovulation, the discharge becomes thinner and more slippery, resembling the consistency of the white of an egg. After ovulation, on the other hand, the mucus again becomes cloudy, taking on a white or yellow colour, and may be sticky or viscous.</li>
  <li>Days 25-28: In the days leading up to the next menstrual period, cervical mucus becomes lighter and may decrease in quantity.</li>
</ul>

A137 - T04 - How the type of vaginal discharge changes during the menstrual cycle

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Always Dailies Fresh &Protect Pantyliners Normal offer great comfort and protection, so you can rely on them without worrying about feeling them.

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## Understanding Discharge Colours

Most women get regular telltale white or clear staining in their underwear from puberty onwards, and over time you have learnt that it is just vaginal discharge, and is nothing to worry about.

But while most of the time discharge is healthy and a sign that your body is functioning correctly, occasionally something will knock it off track, and changes to its appearance can be a sign that all is not well down below. One of the key changes you might see, is discharge colour. It can be kind of weird to look down and see a different shade to one you are used to, and can leave you wondering what colour discharge should actually be. Fear not! It is all relatively straightforward, as you can see from our handy guide below, to discharge colours and their meanings.

## Clear discharge

Clear discharge is perfectly normal at different points in your menstrual cycle. It has various jobs to do, depending on its texture, but largely means that your vagina is doing exactly as intended, so you can sit back and relax.

## White discharge

This is the discharge colour that you will probably see the most in your underwear. Depending on the time of the month it may be thicker and creamier, or thinner and waterier, but generally a variation is to be expected and is absolutely fine. The only time that a white discharge might not be so great, is if it is lumpy, and reminiscent of cottage cheese – this means you are potentially suffering with a yeast infection. This is generally easily treatable, so don’t worry, but be sure to get checked out by the doctor. Otherwise though, white is generally a normal discharge colour, so take it as a sign of good health down below.

## Yellow discharge

A yellow discharge colour can mean different things, often dependent on the shade of yellow you are talking about. A creamy kind of light yellow might be absolutely fine. For some people, this is actually their natural discharge colour, instead of white. A bright canary yellow though, and you may well have contracted an STI or bacterial infection. The addition of other symptoms, such as vaginal or pelvic pain, or a strong odour, can help identify if this is the case, but generally best to get some medical advice to determine the exact cause and get it treated.

## Pink or brown discharge
Usually, a pink or brown discharge is caused by a bit of blood getting into your discharge, and is nothing to be worried about. Maybe your period is about to start or has just ended, you have switched to a new method of contraceptive, or have recently given birth. Very occasionally there can be a more serious reason though, so if the colour continues for a longer period of time, or you notice any other symptoms that concern you, always best to get it checked out.

## Green discharge
The most likely causes of this kind of discharge, are a sexually transmitted or bacterial infection, both of which would require a trip to the doctor. Remember, that ‘normal discharge colour’ varies from person to person, and the best thing you can do is to get to know your own body and the discharge cycle that is unique to you. Whatever the colour though, wearing pantyliners can be a smart way to clearly see and get used to your own colour, and notice any changes.

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There is no getting around the fact that going to the toilet to discover you have developed a discharge that strongly resembles cottage cheese is not a great feeling. However, its cause is one of the more commonly suffered, and most-often discussed infections that women can get, but would you know what exactly a yeast infection is, and how to recognise it? We’re here to give you the details. The good news is that at least your body has let you know something is wrong, and it can generally be easily fixed, so it is not all bad – and there is no need to panic.

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### On a visit to the loo, you may have noticed some brown discharge in your underwear or on the toilet paper. Although it can be a little disconcerting, it is usually perfectly normal and no reason to worry.

Whether it’s an entirely new experience for you or it happens every so often, read on to get of the rundown on the ins and outs of brown discharge, what causes it, and when to worry (and when you can safely relax – which is most of the time! Great!)

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Unusual discharge

Knowing when you’re going to get your period is pretty helpful.
Maybe you’re planning a day at the beach. Maybe you have a sleepover with friends coming up. Or maybe you just want to know when to stash some extra pads in your bag, so you’re not caught off guard by your monthly flow. Knowing how to calculate your menstrual cycle is easy and can give you a peace of mind. So, here’s how to do it.

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Most of the time discharge is a sign that your body is functioning correctly but what if it changes colour? Learn more about the colours of discharge!