A106 More Discharge During Pregnancy Here’s Why You Shouldn’t Worry

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A137 Different types of vaginal discharge. What are they and what do they mean?

Different types of vaginal discharge. What are they and what do they mean?

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A127 Vaginal discharge during pregnancy: What's normal?

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A132 Why do I have a yellow discharge? Is yellow discharge normal?

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## Having "The Talk"
Puberty, with its physical and emotional changes, can be a rollercoaster ride for girls, so it’s important to have honest and open conversations. How you explain puberty to your daughter will set the tone for the next few years (no pressure!).

If you think it’s time to explain puberty to your daughter and have the ‘period talk’, follow these tips.

A117 How To Explain Periods And Puberty To Your Daughter

Read the full article below

At different times in life, most people will notice changes in the colour or amount of their vaginal discharge. These changes can happen for lots of normal reasons, such as hormone levels, age, or where you are in your menstrual cycle. Over time, you’ll start to recognise what feels normal for your own body. Yellow discharge can sometimes be confusing because in some cases it’s completely normal, while in others it may be a sign that something needs checking. Below are some possible reasons for yellow vaginal discharge, but if you’re ever unsure or worried, it’s always a good idea to speak to your GP.

### 1. Yellow is the natural colour of your discharge

Vaginal discharge is usually clear or whitish, but for some people it can look slightly creamy or yellow, especially after it has been exposed to air. This often happens just before your period and can be completely normal. If yellow discharge has always been normal for you and you don’t have any other symptoms, there’s usually no need to worry. Everyone’s body is different, so it’s helpful to learn what’s normal for you. If you’re unsure, keeping a simple diary or tracking changes in your cycle can help you notice if anything unusual appears.

### 2. Your period is about to start

Just before your period, the hormone progesterone becomes more active. This can make vaginal discharge thicker and sometimes white or slightly yellow. If the discharge doesn’t have a strong smell and isn’t causing symptoms like itching or burning, it’s usually just a normal part of your menstrual cycle. Sometimes discharge may look watery or a bit yellow because a small amount of blood mixes with the mucus as your period approaches. Take it as a sign that your time of the month is on its way and keep your pantyliners to hand.

### 3. Your period just ended

It is possible to get a thick yellow discharge after your period. It thickens up at this time to stop any infections getting into the body, and a mild creamy yellow or milky white colour is normal. Also, at this point in your cycle, your discharge may have a yellow or brown tinge to it. This happens if the lining and dead cells haven’t been cleaned out entirely during your period, so your body is a bit late in getting rid of the last bits. Yellow discharge after a period is often caused by menstrual blood mixing with normal discharge, but it can also be a sign of hormonal imbalance or infection. The presence of yellow discharge alone is not an immediate cause for concern. It is very important to pay attention to the amount, colour and consistency of the discharge, and whether it has an unpleasant odour or other accompanying symptoms.

### 4. You are pregnant

An increase in oestrogen can be a reason for yellow discharge, and when you are pregnant, this is one hormone that your body produces plenty of! Hormonal changes are common when you have a baby on the way, and they’re nothing to worry about. If you happen to be one of the women for whom this oestrogen increase causes greater volumes of yellow discharge, and there are no other negative symptoms, then just make sure you are well-equipped with pantyliners. 

### 5. Yellow discharge after menopause

 After menopause, yellow vaginal discharge should be checked more carefully because the body is working with much lower levels of the hormone oestrogen. These hormonal changes can make the vaginal tissues thinner, less elastic, and less naturally lubricated. This can also affect the balance of healthy bacteria in the vagina, making infections more likely. If yellow discharge appears after menopause — especially if it is accompanied by itching, burning, dryness, or discomfort — it’s a good idea to see a doctor or gynaecologist for advice and assessment.

### 6. You have bacterial vaginosis

We’re not about to get all technical on you, don’t worry. This just means that there is a whole host of bacteria living in your vagina on a normal day, but the balance between the different types needs to stay the same. Otherwise, the harmful bacteria become more dominant, and the perfect harmony around your vagina can get knocked off kilter. The most common sign of this is developing yellow watery discharge, combined with a strong, fishy smell. If you are concerned you may have this, it is worth consulting a doctor.

### 7. You have a sexually transmitted infection, a yeast infection or other health problem

One of the reasons for yellow discharge can be a sexually transmitted infection. Other signs that this is the cause might include a change in the texture of your discharge to a thick, chunky fluid. You might also develop pain in the area and an urge to scratch, while the discharge can give off a bad smell. If any of these occur, please seek medical advice. Trichomoniasis is a particularly common STI where yellow or green discharge is likely, and you might also notice that it almost looks frothy, too. Yellow clumpy discharge, or thick yellow discharge that comes with a strong odour, burning pains, or other changes to your discharge, can also be caused by a yeast infection or might be a sign of something else going wrong down there. If you have any of these symptoms, it is advisable to see a doctor and get checked out as soon as possible. Generally, the sooner you go, the easier it is for these problems to be cleared up.

### 8. What are other reasons for yellow discharge?

Changes to your diet or any medication you take can have an impact on [discharge colour](/en-gb/period-hub/vaginal-discharge/vaginal-discharge-colour-guide/). This should settle down within a few days, though, so it only applies to short-term colour changes. Age can also be responsible for yellow discharge, as hormone levels change in the body, but this shouldn’t be a cause for concern on its own.

Yellow discharge may be a sign that something needs checking if it happens along with other symptoms such as:

<ul>
 <li>Itching, redness, or irritation in the intimate area</li>
 <li>Burning or discomfort, especially when you pee</li>
 <li>Pain in your lower tummy or pain during sex</li>
 <li>Blood in the discharge or spotting between periods</li>
 <li>A strong or unpleasant smell</li>
 <li>Discharge that becomes very thick, lumpy, or unusual in texture</li>
</ul>

One or more of these symptoms could be a sign of an infection or another health issue. It can also be worth getting checked if your discharge suddenly changes colour, for example, if it is normally clear or white and becomes bright yellow.

If you notice any of these changes and feel worried, it’s a good idea to speak to your GP or visit a sexual health clinic. Try not to feel embarrassed, healthcare professionals deal with these kinds of concerns every day and are there to help you stay healthy. If something doesn’t feel right for your body, it’s always okay to ask for advice.

A132 - T05 - Why is my vaginal discharge yellow?

Why is my vaginal discharge yellow?

If your yellow discharge looks light, doesn’t have a strong smell, and isn’t causing any other symptoms, it’s usually a normal part of how your body works and doesn’t need treatment. You can carry on with your daily routine as usual. If discharge makes you feel a little damp or uncomfortable during the day, using __pantyliners__ can help keep your underwear feeling fresh and dry.

However, if your discharge suddenly becomes a bright yellow, yellow-green, or has a strong odour, it may be a sign of an infection. You should also seek medical advice if you notice other symptoms such as itching, swelling, pain when going to the toilet or during sex, or discharge that becomes thick, frothy, or lumpy. Most infections can be treated easily with the right medication once the cause is identified.

In the meantime, consider using __pantyliners__ for a dry and fresh underwear feel.

A132 - T07 - How can I deal with yellow discharge?

How can I deal with yellow discharge?

Why is my period late? This is a question that can keep many women awake at night. A period can appear a few days after the planned date for a completely different reason. If it happens occasionally, it does not necessarily mean there is a reason to worry. If your menstrual cycles are becoming increasingly irregular and the intervals between bleeds are getting longer, you should consult your doctor.

A045 Why is my period late? 10 Reasons for a Late Period

A141 Mucus Discharge and Getting Pregnant

Mucus Discharge and Getting Pregnant

Pregnancy is a magical, thrilling time in your life, but not all of it is picking out cute onesies and booties. Your body is constantly surprising you as it grows and nourishes your baby-to-be.

One of these surprises might mean experiencing a lot of vaginal discharge during your pregnancy. Don’t be alarmed – pregnancy discharge is completely normal!

More Discharge During Pregnancy Here’s Why You Shouldn’t Worry

Excitement. Joy. Anticipation. And lots of changes to your body!

A103 Your guide to pregnancy discharge colour and texture changes

Your guide to pregnancy discharge colour and texture changes

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A133 Vaginal Discharge Colour Guide

Vaginal Discharge Colour Guide

You may have noticed some early pregnancy discharge when you first became pregnant. This was a sign of changing hormones in your body as your fertilised egg implanted into the wall of your uterus. Since then, you may have experienced a lot of [discharge](/en-gb/period-hub/vaginal-discharge/what-is-vaginal-discharge/ "Discharge") during your pregnancy. Pregnancy discharge is your body’s way of creating a protective barrier for your growing baby against infection. Increased oestrogen levels in your body due to pregnancy produces this thin, milky, mild-smelling discharge. Early pregnancy discharge may increase until term (and for a while after birth, too!), sometimes becoming quite heavy.

So, if you’ve been wondering if [discharge](/en-gb/period-hub/vaginal-discharge/what-is-vaginal-discharge/ "Discharge") during pregnancy is normal, the answer is yes! However, there are some signs to watch out for. Abnormal discharge may have an altered colour, texture, or quantity. If you experience [discharge](/en-gb/period-hub/vaginal-discharge/what-is-vaginal-discharge/ "Discharge") that is red, itchy, irritating, or smelly, consult your doctor or midwife to assess the situation, and start an appropriate treatment plan, if needed.

Pregnancy discharge doesn’t mean you have to feel uncomfortable. Using a pantyliner will keep you feeling fresh, clean, and confident, so you can focus your mental energies on what matters – having an amazing pregnancy and preparing for baby. Wearing a pantyliner everyday will keep you (and your underwear!) dry and fresh , so you can go about your day unencumbered by discharge worry. They come in a range of absorbency levels, so you can find the Liner that is just right for you.

Vaginal discharge is totally normal and happens to all of us women. Why make it a taboo topic?

A108 More Discharge During Pregnancy Here’s Why You Shouldn’t Worry

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Pregnancy discharge quiz

With Always Infinity FlexProtect Night Extra (Size 4) period pads with wings, you may even forget you are wearing a pad so you can enjoy a good-night sleep.

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Increased pregnancy discharge is your body’s way of creating a protective barrier for your growing baby against infection. Click here to learn more about it!

A Lot of Discharge During Pregnancy

Vaginal discharge that is thin, clear and doesn’t have a strong smell is completely normal. It’s a sign that your menstrual cycle is working the way it should. Discharge helps keep your vagina healthy by cleaning away old cells, helping protect against harmful bacteria, and keeping the area naturally moisturised. You might notice that you have very little discharge just after your period, and that it becomes thicker or more noticeable as your next period gets closer.

A132 - T01 - What’s considered normal vaginal discharge?

What’s considered normal vaginal discharge?

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A128 - What Does Yeast Infection Discharge Look Like?

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Would you like to know what exactly a yeast infection is, and how to recognise it by your discharge? We’re here to give you the details.

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PH00 - A127 Vaginal discharge during pregnancy: What's normal?

A015 How to Manage Period Pain and Cramps

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Period pains and cramps

Is Discharge Normal During Pregnancy?

## Understanding Discharge Colours

Most women get regular telltale white or clear staining in their underwear from puberty onwards, and over time you have learnt that it is just vaginal discharge, and is nothing to worry about.

But while most of the time discharge is healthy and a sign that your body is functioning correctly, occasionally something will knock it off track, and changes to its appearance can be a sign that all is not well down below. One of the key changes you might see, is discharge colour. It can be kind of weird to look down and see a different shade to one you are used to, and can leave you wondering what colour discharge should actually be. Fear not! It is all relatively straightforward, as you can see from our handy guide below, to discharge colours and their meanings.

## Clear discharge

Clear discharge is perfectly normal at different points in your menstrual cycle. It has various jobs to do, depending on its texture, but largely means that your vagina is doing exactly as intended, so you can sit back and relax.

## White discharge

This is the discharge colour that you will probably see the most in your underwear. Depending on the time of the month it may be thicker and creamier, or thinner and waterier, but generally a variation is to be expected and is absolutely fine. The only time that a white discharge might not be so great, is if it is lumpy, and reminiscent of cottage cheese – this means you are potentially suffering with a yeast infection. This is generally easily treatable, so don’t worry, but be sure to get checked out by the doctor. Otherwise though, white is generally a normal discharge colour, so take it as a sign of good health down below.

## Yellow discharge

A yellow discharge colour can mean different things, often dependent on the shade of yellow you are talking about. A creamy kind of light yellow might be absolutely fine. For some people, this is actually their natural discharge colour, instead of white. A bright canary yellow though, and you may well have contracted an STI or bacterial infection. The addition of other symptoms, such as vaginal or pelvic pain, or a strong odour, can help identify if this is the case, but generally best to get some medical advice to determine the exact cause and get it treated.

## Pink or brown discharge
Usually, a pink or brown discharge is caused by a bit of blood getting into your discharge, and is nothing to be worried about. Maybe your period is about to start or has just ended, you have switched to a new method of contraceptive, or have recently given birth. Very occasionally there can be a more serious reason though, so if the colour continues for a longer period of time, or you notice any other symptoms that concern you, always best to get it checked out.

## Green discharge
The most likely causes of this kind of discharge, are a sexually transmitted or bacterial infection, both of which would require a trip to the doctor. Remember, that ‘normal discharge colour’ varies from person to person, and the best thing you can do is to get to know your own body and the discharge cycle that is unique to you. Whatever the colour though, wearing pantyliners can be a smart way to clearly see and get used to your own colour, and notice any changes.

A133 -Content- Vaginal Discharge Colour Guide 

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There is no getting around the fact that going to the toilet to discover you have developed a discharge that strongly resembles cottage cheese is not a great feeling. However, its cause is one of the more commonly suffered, and most-often discussed infections that women can get, but would you know what exactly a yeast infection is, and how to recognise it? We’re here to give you the details. The good news is that at least your body has let you know something is wrong, and it can generally be easily fixed, so it is not all bad – and there is no need to panic.

Read the full article below 

As soon as you feel that your period is coming soon, you start feeling hungry. Are cravings before and during period normal? Click to find out!

A145 Is It Normal to Have Cravings Before And During Period | Always

Is It Normal to Have Cravings Before And During Period? | Always

A149 Why Are You Tired Before Your Period? Causes and Remedies

### On a visit to the loo, you may have noticed some brown discharge in your underwear or on the toilet paper. Although it can be a little disconcerting, it is usually perfectly normal and no reason to worry.

Whether it’s an entirely new experience for you or it happens every so often, read on to get of the rundown on the ins and outs of brown discharge, what causes it, and when to worry (and when you can safely relax – which is most of the time! Great!)

Knowing how to calculate your menstrual cycle can give you a peace of mind. It's easy! Click here and we'll show you how to do it!

How to Calculate Your Menstrual Cycle

The colour of vaginal discharge can sometimes give clues about what’s happening in your body. Most of the time, changes in discharge are completely normal. Yellow discharge can be natural for some people, but in certain situations it may also be a sign of an infection or another health issue. Things like the colour, smell, texture, and any other symptoms (such as itching or discomfort) can help show whether it’s something normal or something worth checking with a doctor.

A132 - T03 - What does yellow discharge mean?

What does yellow discharge mean?

Always Infinity FlexProtect Long (Size 2) period pads with wings have been designed to offer up to Zero Feel and Zero Leaks, so you can live worry-free periods.

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Knowing when you’re going to get your period is pretty helpful.
Maybe you’re planning a day at the beach. Maybe you have a sleepover with friends coming up. Or maybe you just want to know when to stash some extra pads in your bag, so you’re not caught off guard by your monthly flow. Knowing how to calculate your menstrual cycle is easy and can give you a peace of mind. So, here’s how to do it.

A010 - How to Calculate Your Menstrual Cycle

Vaginal discharge is usually clear or whitish, but sometimes it can look slightly yellow. This can still be completely normal, especially if you don’t have any other symptoms. During different parts of your menstrual cycle, discharge can change in colour and texture. For example, after ovulation it may become a little thicker, creamier, or slightly yellow. Small changes like this are usually nothing to worry about. However, if yellow discharge comes with a strong smell, itching, pain, or discomfort, it’s a good idea to speak to a doctor. The types of yellow discharge vary; to recognise what it may mean, see the list below. Yellow discharge meaning:

### 1. Light yellow discharge 

Light yellow discharge that is clear or slightly creamy, doesn’t have a strong smell, and isn’t causing any other symptoms is usually completely normal. It can appear at different times because of natural hormone changes , for example before a period, during early pregnancy, or after having a baby. When it’s normal, it shouldn’t cause itching, burning, or pain, and the amount of discharge is usually moderate. 

### 2. Whitish yellow discharge

Whitish-yellow discharge may need a little more attention, especially if the amount increases or the texture changes. Sometimes this can still be normal and linked to hormone changes during your cycle. However, it can also be an early sign of an infection, such as a yeast infection. Signs to watch out for include itching, burning, discomfort, or discharge that becomes thick, lumpy, or looks a bit like cottage cheese.

### 3. Dark yellow discharge

Dark yellow, yellow-green, or greyish discharge is more likely to be a sign of an infection. This colour change can happen when there is inflammation in the vagina, often caused by bacteria or certain parasites. For example, an infection called trichomoniasis can cause discharge that is frothy and heavier than usual, along with symptoms like irritation in the intimate area, lower tummy pain, or pain when you pee. Discharge that looks darker or unusual can also sometimes happen with conditions such as bacterial vaginosis or inflammation of the cervix.

### 4. Yellow discharge with odour

Yellow discharge that has a strong or unpleasant smell — especially a fishy odour — is usually a sign that something isn’t quite right and it’s a good idea to speak to a doctor. This can happen when the natural balance of bacteria in the vagina changes or when an infection develops. You might also notice symptoms such as itching, burning, redness, swelling, or discomfort during sex. Getting checked early can help treat the problem quickly and prevent it from getting worse.

### 5. Yellow vaginal discharge and infection

Sometimes yellow discharge can be linked to an infection, such as bacterial vaginosis. This may cause symptoms like itching or burning around the vulva, swelling of the labia or vagina, a strong or unpleasant smell, and a heavier yellow discharge than usual. If you notice these symptoms, it’s a good idea to speak to your GP or another healthcare professional so they can check what’s going on and suggest the right treatment.

### 6. Yellow vaginal discharge and erosion

Yellow discharge can sometimes appear with changes to the cervix. The cervix may look red or irritated, which can happen for a number of reasons, including hormonal contraception such as the contraceptive pill. Some people may also notice light spotting between periods.

### 7. Yellow vaginal discharge and atrophic vaginitis

This condition is more common after menopause, but it can occasionally happen in younger women if oestrogen levels are low. Symptoms can include vaginal dryness, irritation, burning in the intimate area, and sometimes a watery yellow discharge.

A132 - T04 - What are the types of yellow discharge?

What are the types of yellow discharge?

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You can do a few simple things to help keep your vaginal area healthy and reduce the chance of irritation or infection. For example:

<ul>
 <li>Wear cotton underwear, as this allows your vagina to breathe (not literally, obviously!), as air can circulate, and cotton pants can soak up any moisture better than other materials.</li>
 <li>Wear breathable underwear, such as cotton. Cotton allows air to circulate and helps absorb moisture better than many synthetic fabrics. Wearing loose, comfortable clothing can also help reduce irritation. Using pantyliners can also help you feel fresh and comfortable if you notice discharge during the day.</li>
 <li>Avoid deodorant sprays or scented products near your vagina, as these can irritate the skin and upset the natural balance of bacteria.</li>
 <li>Don’t douche. Douching can disturb the vagina’s natural pH balance and may even push infections further inside the body. The vagina naturally cleans itself.</li>
 <li>Wash gently with warm water, and if you prefer to use soap, choose a mild, fragrance-free one. Pat the area dry rather than rubbing.</li>
 <li>Practise safe sex, such as using condoms, which can help protect against sexually transmitted infections.</li>
 <li>Most importantly, if something doesn’t feel right or you’re worried about any symptoms, don’t hesitate to speak to a doctor or healthcare professional for advice. Be kind to yourself! </li>
</ul>

A132 - T06 - How to prevent yellow discharge?

How to prevent yellow discharge?

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If you think it’s time to explain puberty to your daughter and have the ‘period talk’, visit our website and follow our tips!

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