A124 What To Do When Your Daughter Gets Her Period Early Or Late?

## What does your first period look like?

Getting your first period is full of excitement and anticipation.

But what does your first period look like? It’s a question on a lot of girls’ minds.

Most girls get their period somewhere between the ages of 10 and 13. Don’t worry if you get yours earlier or later than your friends. Everyone is on their own schedule, and there’s no “good” or “bad” age to get your period. But when it does come, it’s pretty exciting!

You go to the loo – and TA-DA!! There it is. Period blood. But it may not be that straightforward.

[Your first period](/en-gb/period-hub/first-period-and-puberty/what-is-a-period/ "Your first period") (and the next few after that) may just look like brown spotting in your knickers. It’s not the red blood you may have been expecting. So what actually DOES your first period look like?


A017 - What Does Your First Period Look Like?

Read the full article below 

My Period category icon

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Your period will last between 3 to 7 days. Once your menstrual cycle is more predictable, your period will come regularly, about every 28 days. You may want to mark down on a [calendar](/en-gb/period-tracker/ "Calendar") when you get your first period.

This way, you’ll have some idea when your next one will come. Your period will likely be [irregular](/en-gb/period-hub/first-period-and-puberty/home-remedies-for-irregular-periods-in-teenagers/ "Irregular") at first. It’s totally natural. It can take a while for your body to settle into a regular cycle.

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While puberty is often an exciting time, it can be difﬁcult to know what to do when your daughter gets her period early or late. Click here for our tips!

A124 What To Do When Your Daughter Gets Her Period Early Or Late?/period-hub/first-period-and-puberty/

What To Do When Your Daughter Gets Her Period Early Or Late?

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Every woman at some point in her life experiences crampy menstrual pains. And how to get reduce period pain and cramps? You can start with warm compresses!

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Supporting Your Daughter Through Early Or Late Puberty

While puberty is often an exciting time for a girl, it can be difﬁcult to know what to do when your daughter gets her period early or late.

And what does ‘early’ or ‘late’ puberty actually mean – and if your daughter’s ﬁrst period is late, how can you support her?

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Early Or Late Puberty?

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How to use a Pad?

Discovering a little blood on your knickers before your period is due can be confusing. But breathe deep. It’s usually no big deal. Click to learn more!

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Can PMS cause fatigue? If you're feeling tired before your period, click here to learn what you can do about this!

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Find helpful resources about periods categorised into subtopics. Get informed with expert insights, navigate your period journey with confidence.

First Period & Puberty

Period Hub: Explore Period Articles by Category | Always UK

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Calculate your menstrual cycle

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In order to calculate your menstrual cycle, you’ll need to learn how to track your [cycle](/en-gb/period-tracker/ "Cycle"). Don’t worry. It’s pretty simple. All you need to do is mark down when your period started on a calendar for a few months in order to figure out how to count your period cycle days and to calculate the average length of your menstrual cycle.


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When you’re pregnant, every little change in your body takes on greater significance, and you can read each of them as a sign of what is happening with your baby. That is great, as long as you don’t over-interpret, or assume everything is an indication that things are going wrong! The same thing applies to your discharge.

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Vaginal discharge during pregnancy: What's normal?

FPGA - Download PDF- Not sure where to start?

Not sure where to start?

When you get your first period be sure to [tell your mum](/en-gb/period-hub/first-period-and-puberty/how-to-explain-periods-and-puberty-to-your-daughter/ "Tell your mum") or a trusted adult. (No one will know you have your period unless you tell them!). It can be good to tell them, so they can help support you and provide you with what you need (period products, tips…).
<br/><br/>
Next, you’ll want to put on a [sanitary towel](/en-gb/feminine-products/sanitary-towels/ "Sanitary towel") in order to absorb period blood and protect your knickers and clothing from it.

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With Always Infinity FlexProtect Night Extra (Size 4) period pads with wings, you may even forget you are wearing a pad so you can enjoy a good-night sleep.

Always Infinity FlexProtect Night Extra (Size 4) period pads with wings

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Now, figuring out when your next period will come is easy as pie. Starting on the first day of your last period, just count out the average number of days between your periods (aka your average cycle length that you calculated) and that gives you the projected start date of your next period.

Voila! Now you know how to calculate your [cycle](/en-gb/period-tracker/ "Cycle"). Calculating your period isn’t an exact science but knowing how to calculate your menstrual cycle will give you a good approximation of when your period will come. 

Your period may not come regularly. In fact, when you first start menstruating, it’s totally normal for your period to be irregular. It may take up to a year or two for your body to get into a regular pattern so keep on tracking. 

Did all this make you a little cross-eyed? Don’t worry. You can use the [period calendar](/en-gb/period-tracker/) on this website. Knowing how to calculate your menstrual cycle is a big help for being prepared and confident around your period.

How to know when your next period is due

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What will my first period look like

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Would you like to know what exactly a yeast infection is, and how to recognise it by your discharge? We’re here to give you the details.

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With Always Infinity FlexProtect Normal (Size 1) period pads with wings, you may even forget you are wearing a pad. Visit our website and try it now!

Always Infinity FlexProtect Normal (Size 1) period pads with wings

Always Infinity FlexProtect Normal (Size 1) period pads with wings | Always

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There is no getting around the fact that going to the toilet to discover you have developed a discharge that strongly resembles cottage cheese is not a great feeling. However, its cause is one of the more commonly suffered, and most-often discussed infections that women can get, but would you know what exactly a yeast infection is, and how to recognise it? We’re here to give you the details. The good news is that at least your body has let you know something is wrong, and it can generally be easily fixed, so it is not all bad – and there is no need to panic.

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PC 151x149

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Your-Guide-to-Breast-Development 

Parents looking for tips?

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Materials for Teachers

Always UK-kids

01-Home remedies for irregular periods in teenagers

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Dr. Tariq Miskry image

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About Periods And Puberty

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First period symptoms

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Signs of Puberty in Girls?

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