Period Power – Master Your Menstrual Cycle

MYMC02 - Period Power – Master Your Menstrual Cycle

CEYM02 - Our Epic Battle #LikeAGirl

Our Epic Battle #LikeAGirl

MYM01 - Get cycle savvy

Get cycle savvy

TC01 - Puberty Education Programme - FAQx

Empowering Through Education

CEYM04 - Girls experiencing period poverty miss out on the activities that they love (End Period Poverty)

Girls experiencing period poverty miss out on the activities that they love

Master Your Menstrual Cycle

TC01 - Primary Schools

Primary Schools

TC05 - Empowering Girl Through Education

Empowering Girl Through Education

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MYM03 - Be a period champion

Be a period champion

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Always #KeepHerPlaying

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Helping Girls Across the World

What we promise

What We Promise

Puberty Education Programme - FAQ

Period Power

MYMC02 - At Always, we strongly believe in working in harmony with our bodies, not against them

At Always, we strongly believe in working in harmony with our bodies, not against them.

Committed to empower young women

Helping to tackle period shame

MYMC09 - Period Power - Download the Infographic Here

CEYM01 - What we Promise

What we Promise

TC01 - Primary Schools Puberty Teaching Resources

CEYM06 - Helping to tackle period shame

Helping End Period Poverty

FAQa

Primary Schools Puberty Teaching Resources

With the Period Power module, we're here to guide you in embracing your menstrual cycle, harnessing its power to manage your energy levels, and unlocking your full potential (on and off the sports field). Let's embark on this journey together and empower ourselves every step of the way!

With the Period Power module...

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Tracking should include

TC04 - Secondary Schools Puberty Teaching Resources Year 9 (ages 13-14)

Secondary Schools ages 13-14

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Teachers Corner

PeriodPower  - You can also track your

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Secondary Schools ages 12-13

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Secondary schools ages 12-13

Eve Appeal

TC02 - Secondary Schools

MYMC01 - Get Cycle Savvy

Get Cycle Savvy  – Master Your Menstrual Cycle

Turn your period into power, learn to manage your energy levels and work in harmony with your body. Unlock your full potential on and off the sport field!

Period Power – Master Your Menstrual Cycle | Always

You can also track your: Sleep, Training, Emotions, Motivation, Lifsyle, Recovery

You can also track your

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TC04 - Secondary Schools ages 13-14

TC06 - FAQs

FAQs

TC02 - Secondary Schools ages 11-12

Secondary Schools ages 11-12

We care for you

MYM02 - Period Power

MYMC03 - Be a Period Champion – Master Your Menstrual Cycle

Be a Period Champion – Master Your Menstrual Cycle | Always

TC04 - Secondary Schools ages 13-14 

Be a champion

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CEYM01 - What we promise

Always has been championing girls’ and women’s confidence for more than 35 years. Click here to find out more about our campaigns and initiatives!

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When it comes to engaging in exercise, by tracking when your period starts, how heavy it is, and what symptoms you get, you can have a better understanding of what movement works best for you at certain points of your cycle. This way you can work with your body rather than against it, to step onto the field and all aspects of life, with confidence and without fear of limitations. 

## Tracking should include

Why track?

ABOUT US - C01 - We care for you

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