Get Cycle Savvy  – Master Your Menstrual Cycle

MYMC01 - Get Cycle Savvy  – Master Your Menstrual Cycle

CEYM02 - Our Epic Battle #LikeAGirl

Our Epic Battle #LikeAGirl

What we Promise

Welcome to Get Cycle-Savvy, your introduction to all things related to your menstrual cycle! 

MYM01 - Get cycle savvy

Get cycle savvy

TC01 - Puberty Education Programme - FAQx

Empowering Through Education

Always has partnered with over 60 organizations that serve girls in need around the world, including Save The Children, UN Women & UNICEF. In the past 10 years, our programs have reached over 50 countries and delivered over 100 million pads to girls who need them most.

Here’s a snapshot of just a few of our programmes:

CEYM03 - Helping Girls Across the World

CEYM04 - Girls experiencing period poverty miss out on the activities that they love (End Period Poverty)

Girls experiencing period poverty miss out on the activities that they love

Master Your Menstrual Cycle

TC05 - Empowering Girl Through Education

Empowering Girl Through Education

TC03 - Topic Map

Let's start talking about periods to help fight period shame

Helping Girls Across the World

Many girls lose confidence during puberty. Discover how we help empower girls with Always Puberty and Confidence Education Programme!

Empowering Girl Through Education with Always

Always strives to make sure that girls everywhere keep their confidence throughout puberty by showing them that doing it #LikeAGirl is an awesome thing.

Through our commitment to empowering girls, Always has partnered with over 30 organizations to help girls around the world. Take a look at what we did!

TC05 - Empowering Through Education

MYM03 - Be a period champion

Be a period champion

TC02 - Education cards

More than half of girls lose confidence during puberty, with the onset of menstruation marking the lowest point of their confidence. One of the key reasons for this is a lack of information. Two out of every three girls who enter puberty don’t know enough about what is happening to their bodies. Always wants to change that.

Read the full article below

This content is in line with the National Curriculum for England programme of study for science and the RSE, Citizenship and PSHE Association programmes of study.
[Register for free sample packs](https://nationalschoolspartnership.com/initiatives/about-you-2023-2024/) containing Always pads, Tampax tampons, and educational leaflets for your students in Year 7 and Year 9.*

<br>

<p style="font-size:14px; font-style: italic">*Schools with people with periods aged 11 to 14 in the UK and ROI may order one set of free samples for each eligible year group per academic year. Free samples are issued on a first come, first served basis. Tampons are only advisable for use by people with periods aged 13+.</p>

TC04 - Secondary Schools Puberty Teaching Resources Year 9 (ages 13-14)

Secondary Schools

TC04 - Education Cards

CEYM05 - Always #KeepHerPlaying

Always #KeepHerPlaying

Helping Girls Across the World promo image

Help your 12-13 year old students embrace their changing body with confidence and learn how to develop healthy relationships with themselves and others.

Secondary Schools Puberty Teaching Resources Year 8 (ages 12-13)

What we promise

What We Promise

CEYM06 - Helping to tackle period shame

Puberty Education Programme - FAQ

Committed to empower young women

Helping to tackle period shame

CEYM01 - What we Promise

TC03 - Secondary schools ages 12-13

Helping End Period Poverty

GCS - Download the Infographic Here

First period signs 

Periods happen but period shaming shouldn’t. Let’s rethink our reactions to periods to help fight period shame.   

Period Shaming 

 TC02 - Secondary Schools Puberty Teaching Resources LANDING PAGE all resources

MYMC02 - Period Power – Master Your Menstrual Cycle

Be a Period Champion – Master Your Menstrual Cycle

Click here for new tailored, video-led lessons for your 13-14 year old students that will help develop their self-esteem and body confidence!

Secondary Schools Puberty Teaching Resources Year 9 (ages 13-14)

Period Power – Master Your Menstrual Cycle | Always

Did you know that some girls don't have access to sanitary protection? That’s why we want to #EndPeriodPoverty and provide them with free sanitary pads!

Girls experiencing period poverty miss out on the activities that they love (End period poverty)

End Period Poverty | Free Always sanitary pads for girls

Secondary Schools ages 13-14

Always get cycle savy

Get Cycle Savvy

Teachers Corner

CEYM02 - Head Image -Our Epic Battle #LikeAGirl

TC03 - Secondary Schools ages 12-13

Secondary Schools ages 12-13

Always Helps Girls Build Confidence Through Sports

Secondary schools ages 12-13

Understanding your body goes way beyond just biology - it's about feeling empowered every single day so you can navigate both sports and life confidently. Getting to know your menstrual cycle means learning about how your hormones change. From tracking your cycle like a pro, to feeling comfortable talking about periods, it's all about redefining the relationship with your body without fear of limitations.

Understanding your body...

Your menstrual cycle and sports image

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Get cycle-savvy

Learn all about your menstrual cycle: what are the phases and how they affect you. Watch video on menstrual cycle and sport. Track your period infographic!

Get Cycle Savvy  – Master Your Menstrual Cycle | Always

Gain confidence, openly talk about period and changes over the menstrual cycle. Support and empower others: the ultimate goal to be a period champion!

Be a Period Champion – Master Your Menstrual Cycle | Always

Eve Appeal

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Get Cycle-savvy

In this module, we'll dive into the different phases of your 28-day cycle, exploring how your hormones fluctuate and how they might influence your energy levels and overall well-being. Together, let's master our menstrual cycle!


In this module...

TC04 - Topic Map

Always is teaming up with inspirational women and Sported, a UK wide charity, to deliver programmes that will help girls get back on the field as soon as they can.

Always #KeepHerPlaying | Always

Turn your period into power, learn to manage your energy levels and work in harmony with your body. Unlock your full potential on and off the sport field!

The Period Ovulation image

Here at Always, we believe that women are incredible. Its our promise to you to support an motivate you all through our innovative products and advice. 

What we promise | Always

The Always promise | Always

TC02-Topic Map

Topic Map

CEYM04 - Helping End Period Poverty

We have prepared new puberty teaching resources for 11-12 year old students. Visit our website and help them understand their changing bodies and emotions!

Secondary Schools Puberty Teaching Resources (11-12 year olds)

Secondary Schools Puberty Teaching Resources 11-12 year old

Period power image - landing page

TC04 - Secondary Schools ages 13-14

TC06 - FAQs

FAQs

Period Power – Master Your Menstrual Cycle

Always & Tampax provide you with the tools to tackle the subject of puberty with your students. Find out more about our Puberty Education Programme!

TC02 - Secondary Schools ages 11-12

Secondary Schools ages 11-12

We care for you

MYM02 - Period Power

Period Power

MYMC03 - Be a Period Champion – Master Your Menstrual Cycle

Secondary Schools Puberty Teaching Resources main banner landing

CEYM01 - What we promise

Back to Home page

TC03 - Education Cards

Always Helps Girls Build Confidence Through Sports®

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Helping End Period Property

Planning and preparation - Menstrual cycle tracking is the best way to get to know your own cycle patterns, symptoms and what to look out for ensure you can prepare yourself as much as possible; Period kit - Be prepared for yourself and those around you who may find themselves without period products needed; Lifestyle -Nutrition, sleep and exercise all play their part in helping relieve menstrual cycle symptoms and supporting your mental and physical health

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The Period Ovulation

MYMC01 - Get Cycle Savvy

Night Ultra Size 3 With Wings

Always Discreet Maxi Comfort Pads 8 Drop 6 ct

Always Discreet long pads, sensitive bladder, 5 drops, 10 count, without wings, complete protection. Plastic pack front panel in purple, Always logo dark purple.

Always Discreet Incontinence Pads Long 10 ct

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