Your body has its own internal clock that it operates on, and it can be frustrating when that clock isn’t synched up with your plans. This can be especially true when it comes to getting your period. Maybe you have a pool party to go to at the end of the week and you want to make sure your period has come and gone by then. Or maybe your period is a little late and you’d like to do something w about it. All this may have you wondering how to make your period come.When does my period normally start?
Your period starts when your body’s levels of the female hormone oestrogen drop, signalling to your uterus to start shedding its lining. Typically, this happens every 28 days – the average length of a menstrual cycle. Some girls get their periods on a slightly shorter or longer cycle and this is totally normal. This is part of a natural cycle that is difficult to manipulate without medical intervention. How to start my period?
Really, there is no direct way to make your period start or to get your period immediately. There are a lot of purported home remedies for making your period start. These include eating certain foods like parsley, ginger, or pineapple. However, none of these are proven and they’re highly unlikely to give you the results you want. The bad news is that there really isn’t a sure-fire way of making your period come. Really, you just have to wait it out and let your body do its thing. How to make my period regular?
If you want to make your period come because you haven’t had it in a while and are worried, you may want to look at any underlying issues that can be making your period late. If your period is irregular due to stress or drastic weight gain or loss, then remedying the core issue causing your period to go a little haywire can help make your cycle become more regular and will help make your period come on regular schedule. However, these changes take time until they take effect. There is no one thing you can do to, say, get your period tomorrow or the next day.
The best advice for how to start your period is to take the best care of your body that you can. Eat well. Say no to drastic diet or exercise regimens. Avoid stress. The rest is up to your body and its own clock. When you period does come, use ALWAYS Ultra pads with absorbent gel technology for up to 100% leakage protection so you can confidently go about your life free from period worry.