A143 First Period After Pregnancy: When Will It Start and What to Expect

A143 First Period After Giving Birth: When Will It Start and What to Expect

Pregnancy can change a great deal in your body After the birth, the postpartum period begins, a time when our body slowly returns to its pre-pregnancy state. We also often wonder when first period after birth return? Let's try to answer these questions for ourselves.


  After giving birth, how long should your first period last? 
  How long after giving birth do you get a period? 
  At what point do you need to worry if you have no period after giving birth?

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A138 What Does Yellow Discharge Mean?

What Does Yellow Discharge Mean?

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A106 More Discharge During Pregnancy Here’s Why You Shouldn’t Worry (A Lot of Discharge During Pregnancy)

More Discharge During Pregnancy Here’s Why You Shouldn’t Worry

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A045 - Caurosal - Why is my period late? 10 Reasons for a Late Period

Why is my period late? 10 Reasons for a Late Period

Menstrual cramps occur when the lining of the uterus, which has built up in preparation for pregnancy, needs to flake off and leave the body. For this to happen, the uterine muscles alternately contract and relax. These contractions can in turn cause crampy menstrual pains. Not everyone experiences these. Some feel only slight discomfort, while others experience pain in the lower abdomen or sharp pain radiating to the legs and back. Other symptoms that may accompany menstrual pain include: 
- nausea,
- vomiting,
- diarrhoea.
 
However, it is important to remember that although menstrual pain is common, acute pain caused by these cramps is not. You should consult your doctor if you have acute pain, if it impedes your daily functioning or if it intensifies over time. These symptoms may suggest that there are other factors behind what appears to be normal, expected menstrual pain.

A015 - T02 - Why period cramps happen and how do you know it's it?

Why period cramps happen and how do you know it's it?

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There are six main energy-draining culprits that lead to PMS fatigue.

- Hormonal fluctuations – Oestrogen usually acts as a stimulant, but its levels drop significantly after you ovulate, depriving you of its energy. At the same time, your levels of feel-good serotonin also dip, leaving you without its mood-boosting effects as well. Meanwhile, the calming effects of progesterone begin to kick in, which makes you feel more mellow.

- Energy burning – When you ovulate, your body temperature rises and your body starts burning more energy in preparation for pregnancy. For the next few days, your basal metabolic rate can go up by 9 percent, draining your energy. This all adds up to making you feel more tired.

- Anaemia – If your periods are heavy, you lose a lot of blood, which could lead to an iron deficiency in your red blood cells. This makes it difficult for your tissues to get the oxygen they need, meaning your cells need to work harder to function normally.

- Giving in to other symptoms – You’re sore and you’re hungry. You’re not sleeping well and you feel bloated. It’s no wonder you’re not jumping for joy. All these factors may stop you from exercising, which would make you feel rejuvenated. It is hard to get motivated when faced with these factors.

- Cravings – Your fluctuating hormones may have convinced you to binge on chocolate or other sugary foods, triggering a sugar high that is followed by a crash. This cycle can repeat itself unless you recognise it and actively switch to healthier alternatives.

- Premenstrual dysphoric disorder (PMDD) – If you are experiencing severe emotional lows, this acute form of PMS may be to blame. In addition to physical symptoms, you may find yourself crying, lashing out at others, feeling out of control or losing interest in things that used to bring you joy. If this happens monthly, you should see a doctor.

A149-T02-Can PMS cause fatigue?

Can PMS cause fatigue?

A137 Different types of vaginal discharge. What are they and what do they mean?

Different types of Discharge

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A144 Can you have a period while pregnant?

Can you have a period while pregnant?

As long as your discharge is not itchy, smelly, or greenish-brown coloured, it is perfectly normal. Signs to look out for are cramping, pelvic pain or bleeding during sex, spots, weight gain, fever, or – as mentioned earlier – strange smells. This may indicate an underlying medical condition or serious hormonal imbalance that requires treatment.

These include things such as ovarian cysts, polycystic ovary syndrome, and cervical cancer (infection should be in this list as would be most common). These are rarely the cause, and they are often accompanied by other symptoms, so please don’t worry, but it is always worth getting the opinion of a medical professional.

A101 - T03 - When Should I Be Concerned About Brown Discharge?

When Should I Be Concerned About Brown Discharge?

A101 Should I Be Worried About Brown Discharge?

Should I Be Worried About Brown Discharge?

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A127 Vaginal discharge during pregnancy: What's normal?

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Put quite straightforwardly, brown discharge is caused by bits of blood getting caught up in your discharge, leaving your body. Here is a list of possible reasons why you might be experiencing brown discharge every once in a while:

- __You Have Just Finished Your Period__ Thick brown discharge is often a sign that your body is cleaning itself by flushing out residual blood from your period. Bits may come out with your discharge in the days after you think your period has ended. Older blood tends to turn more brownish. You might see this during your period when the blood is a bright red in the first few days and becomes browner a few days in. See this as a positive thing, as it means that your body is doing a good job of keeping clean.

- __You Are About To Ovulate__ Brown sticky discharge can also occur due to the hormonal changes your body experiences during ovulation. Oestrogen levels rise, prompting your body to release an egg from your ovaries, so the change in discharge texture is completely normal.

- __It’s Not You, It’s Your Birth Control__ Random brown discharge can be your body’s reaction to a new birth control pill or you might have forgotten to take your pill for a few days recently. This is thanks to the hormonal changes, and the spotting should stop as your body adjusts. If you have forgotten to take your birth control pill it’s important to start taking it as soon as possible and consider emergency contraception if you have had intercourse.

- __Your Cervix is Irritated__ The cervix is fairly sensitive, so anything from a slightly careless pelvic examination to vigorous bedroom antics can be causes of brown discharge.

- __You Are Stressed or Depressed__ Stress and depression can cause the lining of the uterus to thin, and parts of it to come away at unexpected times. Try to identify and remove the cause of stress from your life. Take some time out to relax or, if it feels more serious, see a doctor about the way you are feeling. With the right self-care and support, this brown discharge should clear up.

A101 - T01 - What Causes Brown Discharge?

What Causes Brown Discharge?

PVPA03 - Your Guide To Pregnancy Discharge Colour

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The menstrual cycle is affected by various diseases:

- thyroid diseases,
- pituitary tumours,
- adrenal diseases,
- ovarian cysts,
- liver dysfunction,
- coeliac disease,
- diabetes.

A045 - T04 - SUB08 -  Diseases

8. Diseases

There are a few steps you can take to help ensure your health down below, and increase the changes that any yellow discharge is nothing to worry about. Also, at this point in your cycle, your discharge may have a yellow or brown tinge to it. This happens if the lining and dead cells haven’t been cleaned out entirely during your period, so your body is a bit late in getting rid of the last bits. So, how to prevent yellow discharge? For example:

- As well as Always liners, wear cotton underwear, as this allows your vagina to breathe (not literally, obviously!), as air can circulate, and cotton pants can soak up any moisture better than other materials. Wearing airy and not too tight clothing also helps to solve the problem of yellow discharge on pants.
- Avoid deodorant sprays near your vagina – this can cause irritation and lead to an intimate infection.
- Do not douche, as this can change the natural PH balance in the area, and potentially push any infections further inside you – it is best to wash twice a day, and if you want to use liquids they must be of the right pH.
- Instead of intimate hygiene lotions – you can instead wash with a mild or unperfumed soap and water and pat dry
- Practise safe sex – use condoms. Most importantly though, don’t be afraid to ask anyone for help or advice if you have any concerns. Be kind to yourself!

A138 - T08 - How to prevent yellow discharge?

How to prevent yellow discharge?

Maybe you made a mistake counting the days since your last period, so you think why is my period delayed, when in fact, it’s right on schedule.

The average [menstrual cycle](/en-gb/period-hub/first-period-and-puberty/menstrual-cycle-phases) is 28 days. But most women’s cycles are slightly longer or shorter than this. If your period is just two days late, it may be a result of normal cycle fluctuations from month to month.

Many women have slightly irregular cycles with one month being on, say, a 27-day cycle and the following month a 29-day one. This means that if the previous month’s period came “early”, the next month may seem like it’s “late.” It happens to the best of us.

A045 - T04 - SUB02 -  Miscalculation or normal fluctuation?

2.  Miscalculation or normal fluctuation?

A142 Can you get pregnant after your period?

One common cause of late periods is [Polycystic Ovary Syndrome](/en-gb/period-hub/symptoms-explained/ovarian-cysts-causes-treatment-and-prevention/), aka PCOS, a condition that many women and girls experience.

This is when multiple follicular cysts form on the ovaries. These cysts contain eggs. PCOS is associated with hormonal disruption, which means the eggs may not be released, resulting in delayed, infrequent or absent periods.

PCOS is very common, and often the symptoms of PCOS can be managed with medication. Ask your doctor if you’re concerned.

A045 - T04 - SUB06 - PCOS

6. PCOS

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A045 7 Reasons for a Late Period - Related Products

Every woman at some point in her life experiences crampy menstrual pains. And how to get reduce period pain and cramps? You can start with warm compresses!

A015 How to get rid of period pain and cramps

How to get reduce period pain and cramps

If there’s a silver lining to getting period cramps, it’s that they often start a day or two before your period.

This gives you a nice (if uncomfortable!) heads up that your period is on its way, and enough time to check if your supply of pads and tampons is fully replenished from last month’s period.

You can also start wearing pantyliners to catch that first bit of period blood when it starts.

A015 - Get prepared

Get prepared


A015 How to Get Rid of Period Pain and Cramps

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A045 7 Reasons for a Late Period - Related Articles

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Caurosal - A145 - Why do you get cravings on your period

Why do you get cravings on your period?

PAPA01 - First Period After Pregnancy: When Will It Start and What to Expect

First period after pregnancy

Carousal - A101 Should I Be Worried About Brown Discharge?

Discovering a little blood on your knickers before your period is due can be confusing. But breathe deep. It’s usually no big deal. Click to learn more!

A012 Why Am I Bleeding Before My Period Is Due?

Why Am I Bleeding Before My Period Is Due?

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Quick Reads

Your body only menstruates after it ovulates each month. Therefore, it is not possible to have a period while pregnant.

Women who experience vaginal bleeding during the first three months of pregnancy often mistake spotting for their period. The good news is that most women who experience spotting go on to have healthy babies without any complications. On average, 15 to 25 percent of women have spotting early in pregnancy.

Although spotting can catch you off-guard, it does not mimic the flow of a period. When you menstruate, you begin with light bleeding, which then becomes heavier before tapering off.

However, if you are bleeding heavily enough to soak through a pad, you may no longer be pregnant and should seek medical attention.

A144-T01-Can you have a period while pregnant?

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Everyone’s body is different, so how your body adjusts is highly personal. Doctors have seen women with heavy periods experience lighter bleeding during their first period postpartum, as well as the opposite, however it is more common for  periods to get heavier and longer after each pregnancy.

Your endometrial lining changes after each birth, which may affect your period postpartum. Since some contraceptive methods – such as pills and IUDs – thin this lining, you may experience a heavier flow in your first period after the birth of your baby.

If your period was regular before delivery, it may take months to return to a regular cycle, especially if you are breastfeeding.

During your first period after birth, you may experience:

- stronger or lighter cramps,
- small blood clots,
- heavy menstruation,
- increased pain,
- irregular periods.

A143 - A05 - What will the first period after giving birth be like?

What will the first period after giving birth be like?

Many women already feel tired on the average day, stretched by various demands of family, school, work and social networking. However, if you are feeling even more worn down in the week before your period, it’s time to look at possible remedies for premenstrual fatigue. 

In the days leading up to your period, your feel-good hormones take a holiday. This happens just as your body needs them to provide the energy to power through the cravings, the loss of blood and the other transitions occurring at this time of the month. 

You can combat PMS fatigue by committing to some healthy habits.

A149-T01-Why Are You Tired Before Your Period? Causes and Remedies

Why Are You Tired Before Your Period? Causes and Remedies

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## When to see your doctor

For the above reasons, one could conclude that a late period does not mean anything bad. In fact, in some cases it is perfectly normal. However, it is worthwhile in all cases to seek medical advice. Particularly if your period delay is repeated every month or if you have not had your period for two months. Rarely it can be a symptom of a serious illness, such as cancer or diseases of the reproductive system. Also, don't delay seeing your doctor if you have other complaints: severe pain, excessive hair loss, vaginal spotting, acne (which you cannot control), being overweight or underweight.

## What to do if your period is late

Always be prepared!

No one wants to toss their knickers in the bin because they’ve got a period stain on them.

Knowing how to prepare, especially if your period is late or irregular, is key. Wear an

[Always Dailies](/en-gb/feminine-products/panty-liners/always-dailies-fresh-and-protect/) 
Fresh & Protect pantyliner a few days before your period is supposed to come.

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[Always Dailies](/en-gb/feminine-products/panty-liners/always-dailies-fresh-and-protect/) are super thin and flexible, so you’ll barely know you have one on. They also lock away moisture and odours, so you and your knickers will be a-okay when your period does finally come – surprise or not.

We call that a win.

You don't know when exactly you'll get your period. Well, there's a simple solution - just be prepared for your period beforehand! [Always Dailies Normal Fresh](/en-gb/feminine-products/panty-liners/always-dailies-fresh-and-protect/always-dailies-fresh-and-protect-normal-panty-liners/) & [Protect pantyliners](/en-gb/feminine-products/panty-liners/always-dailies-fresh-and-protect/always-dailies-fresh-and-protect-normal-panty-liners/) have unique, breathable design and are so comfortable and flexible that you won't even notice wearing them. Irregular or late, your period won't keep surprising you.

A045 - When to see your doctor -Conculsion Text

When you do get your first period postpartum, you may experience cramping as your uterus shrinks back to a smaller size and its lining has more cells to shed. This should decrease each month as your body recuperates.

Expect to see blood and vaginal discharge in the weeks after giving birth as your body releases fluids it no longer needs to protect your baby. They will be red at first, but they should lighten over time. This is called the ‘lochia’ and reflects the final shedding of the placenta and any pregnancy tissue within the uterus which has not been shed at birth – this is normal and nothing to be worried about. If you see blood six weeks or more after birth, it is likely to be your first period postpartum.

Your first period may or may not be different from what you experienced before pregnancy. It can be irregular and it can last anywhere from a few days to a full week. However, it is worth reporting this fact to your doctor. Frequent spotting during lactation or between menstrual bleeds also requires medical consultation.

A143 - A06 - First period after giving birth, how long should it last?

First period after giving birth, how long should it last?

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Can PMS cause fatigue? If you're feeling tired before your period, click here to learn what you can do about this!

A149 Why Are You Tired Before Your Period? Causes and Remedies | Always

Why Are You Tired Before Your Period? Causes and Remedies | Always

## Having "The Talk"
Puberty, with its physical and emotional changes, can be a rollercoaster ride for girls, so it’s important to have honest and open conversations. How you explain puberty to your daughter will set the tone for the next few years (no pressure!).

If you think it’s time to explain puberty to your daughter and have the ‘period talk’, follow these tips.

A117 How To Explain Periods And Puberty To Your Daughter

Read the full article below

Caurosal - A149 - Why Are You Tired Before Your Period? Causes and Remedies

A012 - T03 - Why does spotting happen?

Why does spotting happen?

Period Hub - PH04 - Vaginal Discharge

Vaginal Discharge

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While white-coloured discharge is totally normal, texture-wise it should be the same all the way through, without lumps – whether it is sticky, gooey, thin, elastic or thick. This alternative version with clumps in it is not so great, and is very rarely going to be a positive discovery. 

The closest thing we can compare it to is cottage cheese (and we’re so sorry if this puts you off your favourite jacket potato topping for life!) But if what you see in your underwear, or on the toilet paper when wiping after a trip to the loo, is thick curd-like discharge with white chunks in it, then that is what we are talking about here.

Other signs that you may have it include itching in the area, or some pain or swelling, and stinging during sex or having a wee. You might also notice a yeasty sort of smell in your underwear.

A128-T01- How To Recognize Yeast Infection Discharge?

How To Recognize Yeast Infection Discharge?

Period Hub - PH01 - First Period & Puberty

First Period & Puberty

A149 PMS fatigue

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A010-T01-Calculate your menstrual cycle

Calculate your menstrual cycle

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How To Explain Periods And Puberty To Your Daughter

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Stress can take a toll on your body. If you’ve been under an unusual amount of stress recently (Hello, exams! We’re looking at you!), it can throw off your hormone levels and influence the timing of your period. Intense stress interrupts the production of gonadotropin-releasing hormone - the hormone that regulates ovulation and the menstrual cycle. Disturbances in the production of this hormone delayed period. It is important to remember that prolonged stress as well as sudden and unexpected stress affect menstrual disorders - especially delayed menstruation.

If you suspect your period is delayed due to stress, try some relaxation techniques like breath focus to get back on track.

A045 - T04 - SUB03 - Stress

3. Stress

Don’t worry if you find you have white discharge after yeast infection treatment, as it may well just be parts of the medication leaving your body with your discharge. Alternatively, things may have returned to normal and you are just at a point in your cycle where white discharge is to be expected. 

Of course, if it is still lumpy or you are concerned that this is still a white yeast infection discharge, make a new appointment and go back to see your doctor with your concerns. 

A yellow discharge yeast infection is possible if your discharge naturally has a pale yellow or creamy tinge to it. But more likely than not, like a yeast infection with green discharge, it may signify that something else is going on (either as well as, or instead of a yeast infection). These colours generally tend to mean you have a bacterial infection or STI, and should get this looked at by a doctor, or at a sexual health clinic.

Pink discharge after yeast infection treatment may be a sign that the cream has irritated your vagina, causing a bit of bleeding that has mixed with your discharge. A small amount is not unusual, but if it continues, or if you are feeling raw or painful inside, do follow up with your doctor.

A128-T10- What Should My Discharge Look Like After the Treatment?

What Should My Discharge Look Like After the Treatment?

Speak to your doctor if your first periods after giving birth remain erratic. While it is expected for those first periods to be delayed, you may also skip some or find they now come further apart. Look out for worrying symptoms such as:

- seepage of the pads within an hour,
- bleeding with severe and sudden pain,
- sudden fever,
- bleeding longer than 7 days,
- large blood clots,
- strong-smelling discharge,
- severe headaches,
- shortness of breath,
- pain during urination.

The absence of the first menstruation after giving birth is also something you should talk to your GP about. If your period has not returned 3 months after giving birth or 3 months after stopping breastfeeding, you should also see your doctor.

*Disclaimer: This information aims to answer some of your questions or concerns. If you are worried about your health, talk to your doctor or your gynecologist for professional medical advice.*

A143 - A07 - When should you see a doctor about your period postpartum?

When should you see a doctor about your period postpartum?

At the outset, it is worth pointing out that the bleeding that occurs after childbirth (whether vaginal or by caesarean section) has nothing to do with menstruation. This bleeding has to do with the cleansing of the uterus, which, after nine months of pregnancy, needs to shrink, heal and regenerate.

The first period after giving birth occurs at different times for different people - for some it occurs sooner and for some later. So, what does it depend on? The timing of the appearance of the first period after giving birth is influenced by the way the baby is fed. For breastfeeding women, menstruation returns after about 20 weeks.  Your period will probably begin again six to eight weeks after you give birth, if you are not breastfeeding.

It is also important to mention that the way in which the birth took place - whether it was a vaginal birth or a caesarean - has no influence on the timing of the first period after birth. After giving birth, your doctor may recommend you initially use pads instead of tampons for several months when they do return.

A143 - A01 - When do periods return after giving birth?

When do periods return after giving birth?

How to Calculate Your Menstrual Cycle

Scent - NO

Why is my period late? This is a question that can keep many women awake at night. A period can appear a few days after the planned date for a completely different reason. If it happens occasionally, it does not necessarily mean there is a reason to worry. If your menstrual cycles are becoming increasingly irregular and the intervals between bleeds are getting longer, you should consult your doctor.

A045 Why is my period late? 10 Reasons for a Late Period

A141 Mucus Discharge and Getting Pregnant

Mucus Discharge and Getting Pregnant

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