Staying together apart
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Staying together while apart
It's so important for our mental health to try and stay connected with others during lockdown. Here are a few things you can do.
- Have video calls with your friends and family you can’t see in person at the moment.
- Play games with your friends online – who knows, your nan might enjoy this too.
- Video call your friends and watch Netflix together
- Concentrate on the positive and throw a virtual celebration whenever you can
- Be there for each other. Listen and help when somebody is feeling down or uncomfortable. Don’t hesitate to reach out for help yourself. Talk to friends, family and also to a professional hotline when in need. Remember, we’re all in this together.
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