Staying together apart

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Staying together while apart

Staying together apart

It's so important for our mental health to try and stay connected with others during lockdown. Here are a few things you can do.

  1. Have video calls with your friends and family you can’t see in person at the moment.
  2. Play games with your friends online – who knows, your nan might enjoy this too.
  3. Video call your friends and watch Netflix together
  4. Concentrate on the positive and throw a virtual celebration whenever you can
  5. Be there for each other. Listen and help when somebody is feeling down or uncomfortable. Don’t hesitate to reach out for help yourself. Talk to friends, family and also to a professional hotline when in need. Remember, we’re all in this together.
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