Be a Period Champion – Master Your Menstrual Cycle

MYMC03 - Be a Period Champion – Master Your Menstrual Cycle

CEYM02 - Our Epic Battle #LikeAGirl

Our Epic Battle #LikeAGirl

Be a period champion - coming soon

MYM01 - Get cycle savvy

Get cycle savvy

TC01 - Puberty Education Programme - FAQx

Empowering Through Education

CEYM04 - Girls experiencing period poverty miss out on the activities that they love (End Period Poverty)

Girls experiencing period poverty miss out on the activities that they love

Master Your Menstrual Cycle

TC01 - Primary Schools

Primary Schools

TC05 - Empowering Girl Through Education

Empowering Girl Through Education

MYMC03 - CONTENT09 - Be a Period Chanmpion - Download the Infographic Here

TC06 - Empowering Through Education

Read

TC05 - Empowering Through Education

MYM03 - Be a period champion

Be a period champion

MYMC03 CONTENT07 - Where to start

Back

CEYM05 - Always #KeepHerPlaying

Always #KeepHerPlaying

Helping Girls Across the World promo image

Helping Girls Across the World

What we promise

What We Promise

Puberty Education Programme - FAQ

Committed to empower young women

Helping to tackle period shame

CEYM01 - What we Promise

What we Promise

TC01 - Primary Schools Puberty Teaching Resources

CEYM06 - Helping to tackle period shame

Helping End Period Poverty

FAQa

Primary Schools Puberty Teaching Resources

 TC02 - Secondary Schools Puberty Teaching Resources LANDING PAGE all resources

Mastering your menstrual cycle goes beyond understanding your own body; it's also about empowering others to feel confident and supported during their period and changes in their cycles. Being a period champion means celebrating our bodies, recognising our strength, and acknowledging our resilience to triumph over challenges – periods included!

Mastering your menstrual cycle goes beyond...

Period Power – Master Your Menstrual Cycle | Always

Periods shouldn't be viewed as a setback but a catalyst for unstoppable achievement. By opening more conversations, you will gain access to more information, be more in touch with your body and ultimately feel more confident. Remember you don't have to talk about your own menstrual cycle unless you want to share and it's your choice how much you want to share.

MYMC03 - CONTENT08 - Remember

Remember

TC04 - Secondary Schools Puberty Teaching Resources Year 9 (ages 13-14)

Secondary Schools ages 13-14

TC03 - Secondary Schools ages 12-13

Teachers Corner

CEYM03 - Helping Girls Across the World

CEYM04 - Helping End Period Poverty

Period Power

CEYM02 - Head Image -Our Epic Battle #LikeAGirl

Secondary Schools ages 12-13

TC03 - Secondary schools ages 12-13

Secondary schools ages 12-13

MYMC03- CONTENT06 - Where to start

Gain confidence, openly talk about period and changes over the menstrual cycle. Support and empower others: the ultimate goal to be a period champion!

Be a Period Champion – Master Your Menstrual Cycle | Always

*Statistics source: Always Female Athletes Research Oct 2023 UK; Sample 2,008 Female Athletes*

It's normal to feel a little embarrassed to talk about periods and menstrual symptoms - but not understanding what's happening on your period or not getting support can be a barrier to feeling happy and healthy. The more you talk with people you trust (parents, coaches, older club members, friends etc.) the more you'll understand what's going on.


MYMC03 - Be a period champion statistics

Eve Appeal

MYMC03 - CONTENT 02- Be a Period Champion – Master Your Menstrual Cycle

TC02 - Secondary Schools

MYMC01 - Get Cycle Savvy

Get Cycle Savvy  – Master Your Menstrual Cycle

Where to start

Be a period champion statistics

79% of girls and women believe more open conversations will help break down barriers for future generations; 64% of them admit to experiencing 'period anxiety'; 66% of them call for more information on how their menstrual cycle affects their performance

Period power image - landing page

TC04 - Secondary Schools ages 13-14

TC06 - FAQs

FAQs

TC02 - Secondary Schools ages 11-12

Secondary Schools ages 11-12

We care for you

MYM02 - Period Power

TC04 - Secondary Schools ages 13-14 

Be a champion

Secondary Schools Puberty Teaching Resources main banner landing

CEYM01 - What we promise

Always has been championing girls’ and women’s confidence for more than 35 years. Click here to find out more about our campaigns and initiatives!

We care for you | Always

ALWAYS Campaigns and Initiatives | Always

ClickThroughBanner 670x420 03

ABOUT US - C01 - We care for you

Always period champion DT

be-a-period-champion-thumbnail

Always period champion SP

ClickThroughBanner 670x420 02

Always EN-UK We-care-for-you 375x510

Always period champion 2 DT

Always_EN_UK/Secondary-Schools-13-14/Lesson-1-Healthy-Relationship-With-Me.jpg

Helping End Period Property

Always_EN_UK/Our-Epic-Battle/Our-Epic-Battle-1.png

Always-Helping-to-tackle-period-shame-670x420-1

Changing-Body

period-champion-1010

ClickThroughBanner 670x420 01

Always_EN_UK/Helping-Girls-Across-The-World/Helping-Girls-Across-The-World.jpg

Always_EN_UK/Eve_Appeal_Campaign/Always_KYN_KV_1920x750_v3.jpg

Empowering-Through-Education

Teacher-Guide-And-Education-Tools

Always_EN_UK/What-We-Promise/What-We-Promise.jpg

Night Ultra Size 3 With Wings

08700216592468 C1N1

Most Read Articles

Always Ultra Night Size 4

Brown discharge

Always Ultra Normal Size 1

Why is my period late?

Bleeding before periods

Always Infinity Size 2

Bestsellers

Suggestion List