Although a lot of girls get their first period between 11 and 13 years old, you could get yours anywhere between 9 and 16. Everyone has her own 'biological
clock', and yours is different from anyone else's. So even if you feel like you'll never get your period, don't worry, you will! How do you know it’s on
its way? Watch for these signs.
First Period Symptoms
Puberty in itself is a big sign that your first period’s on its way. Here are a few to look out for, too:
In addition to these body changes, you can also ask your mum when she started her period. It’s likely that you’ll get your first period within a year or so
of when she got hers. Plus, it’s a good time to have a conversation with your mum about all the changes that you’re experiencing. She can also help you find the
Period Emergency kit: Preparing for Your First Period
Since you never know when your first period will arrive, it’s a great idea to be ready. Here are some ideas:
Prepare an emergency kit containing a pantyliner, pad and clean underwear in a discreet bag
Keep a pantyliner or pad in your book bag or handbag
In an emergency, toilet paper can work until you can get a pantyliner or pad
Ask a friend, school nurse or teacher for help – most schools keep extra pantyliners or pads for exactly this reason!