Vaginal hygiene and intimate odours are both something that all women go through. It's normal – no matter what time of the month it is.
If you feel self-conscious or just want to protect yourself from intimate odours, be sure to wash regularly and change your underwear frequently. Wearing pantyliners every day will help you to feel fresh and clean too.
If the odour is particularly strong or different, it could be a sign that your vaginal discharge has changed.
If you experience any itching, abnormal pain or change in the colour or consistency of your discharge, this could be an indication of an infection. As always, if you’re worried, don’t hesitate to pick up the phone and make an appointment with your doctor.